MEAL PREP | 10 Healthy Meals in 1 HOUR

+ pdf guide

10 min

Recipes

meal prep

quick & easy
Simplify your week with this one-hour meal prep! We’ll be making a hearty lentil stew, crispy tofu, a flavorful dressing, and more—while multitasking like a pro. With step-by-step guidance, you’ll have 5 delicious meals, each with 2 servings, prepped and packed, ready to enjoy fresh wholesome dishes over the next few days!
25 Sep 2024

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Meal Prep 2024

This PDF is your ultimate guide to effortless meal prep! It includes a complete grocery list, step-by-step instructions to complete the entire prep in just 1 hour, and outlines 10 delicious meals you can create with what you’ve prepared—5 unique recipes, with 2 servings each. Perfect for staying organized, saving time, and enjoying balanced, flavourful meals over the next few days.

Kitchen staples

For creators