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Avocado Chickpea Salad Sandwiches

App exclusive

20 min

Breakfast

Main

One-bowl / one-pot

No cook

This recipe uses avocado as a creamy replacement for mayo, making this sandwich nutritionally packed. Red onions, cucumber, and radishes add a wonderful crunch and freshness to this quick, easy, and tasty lunch option.

Servings

Total

20 min

Prep

20 min

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Gluten symbol

gluten

Free from

Soy symbol

soy

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

What others say


chris - March 30, 2025, 9:13 p.m.

Balanced flavours


Vedika Joshi - March 6, 2025, 6:44 p.m.

Delicious!!


Lula Cerbino - Sept. 1, 2024, 3:22 p.m.

So simple yet so tasty!


Claire White - July 8, 2024, 3:24 a.m.

So good!! Love the creative flavor combos like dill and pickled jalapeno. Easy, quick, and very satisfying.


Tessa - June 22, 2024, 6:35 p.m.

I was quite sceptical about adding chickpeas to the lemony avocado, but I just went with it. Wow! So delicious! Mixing the salad bits through the avo chickpea mash was genius. It made every mouthful a perfect combo of flavours! We decided to add some shawarma spiced vegan chicken pieces to the top of ours and it went amazingly. We didn’t have alfalfa sprouts so added some chopped mustard greens but any microgreens or salad leaves would work. Definitely will be making this again

PUL small logo PUL Team - June 25, 2024, 8:10 p.m.

Awe thank you for the glowing review, Tessa! It means a lot that you enjoyed the sandwiches and will be making them again 🥰


Martunia - May 18, 2024, 9:17 a.m.

Made this for breakfast this morning and it was yummy! I added more sea salt and used butter lettuce instead of sprouts


Angela - May 15, 2024, 7:44 p.m.

I made this for lunch. It was surprisingly delicious with just a few ingredients and filling. Loving the quick meals.


Vanessa - May 15, 2024, 4:22 a.m.

So so good !!! So easy to put together healthy and super super tasty .
Served this for lunch with a bowl of Sweet potato and zucchini soup . 😋


Saoirse - April 25, 2024, 1:06 p.m.

This is my favourite lunch. So quick and delicious.


Nina Monteiro - March 31, 2024, 5:05 p.m.

I love this recipe! My partner asks for it every time we have brunch at home!


Naomi - March 13, 2024, 9:58 p.m.

LOVED!!!!!! Stunning, gorgeous, sexy, if this lunch was a person I’d marry it in a heartbeat!! The jalapeños wow what a fun twist to avo on toast you will NOT be disappointed!!!


Melina - Feb. 15, 2024, 3:32 a.m.

Amazing! Love the result


achint - Jan. 23, 2024, 7:49 p.m.

this has been one of my new favorite breakfasts!


Meg Hesness - Jan. 8, 2024, 7:56 p.m.

My two year old is pretty picky these days, but she helped me make this and snacked on it the whole way through! Delicious! Another win from Pick Up Limes. ❤️


maren - Jan. 7, 2024, 3:40 p.m.

Really delicious. I eat it at least once a week ☺️


Chandra - Oct. 26, 2023, 5:01 a.m.

The avocado I had on hand wasn’t good anymore so I just used vegan Mayo, with all the other ingredients the same and this was so good and so different than most chickpea salads that I’ve tried! We even ended up snacking on the little bit of leftovers later in the night with some crackers!

PUL small logo PUL Team - Oct. 26, 2023, 6:28 p.m.

Ooo just vegan mayo is a lovely idea, Chandra! We'll be sure to try it out with crackers too 😎


tilly - Oct. 23, 2023, 5:32 a.m.

made this for lunch today- simple, fresh and filling. and oh- delicious. the jalapeños and lemon added such a cool dynamic. i used coriander instead of dill.

PUL small logo PUL Team - Oct. 23, 2023, 7:11 p.m.

Coriander is a lovely idea, Tilly, we're so glad that the chickpea salad sandwich was enjoyed 🤗


Brooke - Oct. 5, 2023, 5:13 p.m.

I’d have never thought to add lemon zest, cucumber, pickled jalapeño, radishes to a dish like this, but those simple additions really took this to the next level! Don’t skip any of the ingredients, if you’ve got ‘em! Blown away by yet another recipe.

*I didn’t have fresh dill so I used dried, would love to make a point of buying fresh next time. Didn’t have sprouts either, so I used microgreens which were an incredible topping with the radishes.

PUL small logo PUL Team - Oct. 5, 2023, 11:01 p.m.

Thanks a bunch for taking the time to share your experience with the recipe, Brooke - we're thrilled it was enjoyed with the modifications too ✨


Daje - Sept. 13, 2023, 5 p.m.

Simple and delicious! Didn't have radish or sprouts but topped it with your pickled onion recipe and it was perfection!

PUL small logo PUL Team - Sept. 13, 2023, 7:24 p.m.

Pickled onions are a lovely idea! Thank you, Daje ☺️