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Lentil-Tofu Tacos with Mango Salsa

App exclusive

30 min

Main

Budget-friendly
For this recipe we used our homemade lentil-tofu, which requires some effort in the kitchen, but the satisfaction of crafting your own tofu from scratch is truly rewarding. Its velvety texture and subtle nuttiness create a delightful combination. If you want to save some time, you can use a regular soy-tofu for the tacos. Complementing the tacos, the mango salsa brings forth a touch of sweetness and freshness, while the hot maple drizzle adds a pleasant spicy kick.

Servings

(2 tacos per serving)

Total

30 min

Prep

20 min

Cook

10 min

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gluten

Free from

Soy symbol

soy

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peanut

Treenut symbol

tree nut

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sesame

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What others say

Maja - Sept. 30, 2024, 7:40 p.m.

This totally exceeded my expectations! Absolutely delicious! 😍

Mignon - Aug. 13, 2024, 10:11 a.m.

Having friends over best weekend and we are going to serve this! 🥳

Mignon - Aug. 13, 2024, 1:01 p.m.

BTW:I baked the lentil tofu in the airfryer. 200 C, 10 minutes. (shake after 5 minutes) Turned out great 😀

E - Jan. 28, 2024, 5:12 p.m.

If I could give this more stars, I would. We used frozen mango instead of fresh, and just used regular tofu to make cook time faster. We didn't even have the ingredients for the sauce, and it still tasted amazing. The salsa is the star, it's really, really refreshing and comforting at the same time.

PUL small logo PUL Team - Jan. 30, 2024, 3:43 p.m.

Gosh what a huge compliment, E, thank you so much! We're so happy that the tacos and salsa were enjoyed 😊

Jackie - Dec. 30, 2023, 12:10 a.m.

Another amazing recipe! My kids loved the tofu. Fantastic!

Amélie Labrie - Dec. 13, 2023, 1:29 p.m.

The tofu was absolutely amazing

Tom - Dec. 5, 2023, 6:56 a.m.

What kind of food sorcery?!?! We cooked the lentil tofu in the oven and it crisped up so beautifully. The texture was crispy and soft at the same time. Plus in a fresh tortilla with all the delicious taco toppings… I’d honestly rate this one higher if I could.

PUL small logo PUL Team - Dec. 6, 2023, 2:26 a.m.

Oh you're the best, Tom, thank you! Isn't the lentil tofu so interesting!? We're excited to continue this culinary adventure together 😃✨

Tereza - Oct. 22, 2023, 12:50 p.m.

Delicious! All family loved it!

Martina - Aug. 30, 2023, 5:43 a.m.

Delicious recipe! I prepped the lentil tofu in advance so it was a quick and tasty lunch. Amazing!

Lisa Wakefield - Aug. 30, 2023, 12:51 a.m.

My whole family loved this recipe (husband and two toddlers)! I made the lentil tofu the night before which made this a quick and easy meal to prepare. So good!

SM - Aug. 25, 2023, 3:58 p.m.

Delicious!!

MM - Aug. 23, 2023, 1:43 a.m.

Turned out amazing! I added salt to the lentils as they came out of the pan at the end.