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Mushroom & Rice Burger
35 min
Main
Freezer-friendly
burgers
Total
35 minPrep
15 minCook
20 minContains
Swap out
Free from
Ingredients
Burger patties
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2 Tbsp (14 g)ground flaxseeds
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¼ cup (60 mL)water
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1 Tbsp (15 mL)vegetable oil, plus extra for frying
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2medium onions, diced
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2garlic cloves, minced
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4.9 oz (140 g)button mushrooms, minced
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⅓ cup (29 g)raw walnuts, minced
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½ Tbsp (3 g)ground cumin
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1 tsp (2 g)ground coriander (optional)
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1½ cups (270 g)cooked brown lentils
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1 cup (195 g)cooked brown rice
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1 cup (108 g)breadcrumbs
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1 Tbsp (15 mL)ketchup
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1 pinchground black pepper
Assembly
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6burger buns
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1 cup (20 g)arugula
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2avocados, sliced
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2medium tomatoes, sliced
Optional toppings
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pickled jalapeños
Make your own
Directions
- Add the ground flaxseeds and water to a large bowl, mix, and set aside.
- Add the oil to a sauté pan on high heat. When hot, add the onions and garlic and sauté until lightly golden, about 5 minutes.
- Then add the mushroom and walnuts, and cook until most of the moisture has evaporated, which takes about 5 - 8 minutes.
- Add the soy sauce, cumin, and coriander and continue to cook until all the moisture is evaporated. Remove the pan from the heat.
- Add the lentils to the same bowl as the flaxseeds and mash as best you can using an immersion blender, potato masher, or fork.
- Transfer the cooked mushroom mixture to the bowl, along with the remaining patty ingredients. Using your hands, mix well and then form into burger patties.
- Heat up a bit of oil in a large pan on medium heat. Cook the patties until golden on each side, about 2 - 3 minutes per side.
- When the patties are ready, assemble your burger, and enjoy!
Storage
- Keep the patties in an airtight container in the fridge for up to 3 days.
- Store well sealed in the freezer separated by pieces of parchment paper for up to 1 month.
Let us know what you think
Watch it step-by-step!
Plate method
The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.
Grains & Starches 59%
• cooked brown rice
• breadcrumbs
• burger bun
Proteins 9%
• ground flaxseeds
• raw walnuts
• cooked brown lentils
• nutritional yeast flakes
Fruits & Veggies 32%
• medium onion
• garlic clove
• button mushrooms
• arugula
• avocado
• medium tomato
Calcium
No significant sources of calciumFat
• ground flaxseeds
• vegetable oil
• raw walnuts
• avocado
Nutrition info
Focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. For specific nutrition needs due to a medical condition, consult a dietitian or physician. While we strive to provide accurate nutritional information, we cannot guarantee its accuracy. See our disclaimer for details.
Leave a comment
Do the nutrients and calories numbers include the assembly and optional ingredients?
Delicious!! I love these burger patties.
Yum! 😋
Sadia, you have changed my meal prep life! This recipe is a project for sure but so worth it because I have 7 days a worth of a healthy vegan patty. You are so appreciated!!
One of the best burger recipes :)
One of the best veg patty! moist and stays together very well. One question I had was, when do I put in the flax meal mix? I threw it in at the end but didn’t see the instructions for it.
Definitely will make again and love that it’s freeze friendly. Going to experiments with other replacements as well… the lentil is amazing. Might try turning it into veg meat balls too.
It was delicious because we also made the avocado to guacamole. But I think the patty could use a little more spice.
Amazing. Used quinoa instead of rice and it worked brilliantly! Going to triple batch next time and freeze.
We use this recipe as patties, of course, but crumbled it makes a delicious taco filling!
I love the flavor! We made this with 2 swaps, I used quinoa instead of rice and fennel seeds as a coriander replacement since I didn't have any on hand. This was yummy. If your want to skip the forming into burgers part, we used this as a base for making bowls. It worked just as well!
Made it a lot ! A must ! Thanks
I loved this plant based burger! Every time I make them they turn out as expected. Very flavorful and worth the time on making them. Btw, I loved every recipe I have tried so far. Thank you guys! From Kentucky, USA.
This veggie patty was so flavorful and seems so nutritionally balanced, with the complete protein combo of lentils and rice. The walnuts are essential for a lovely crunch. I let it sit for a half hour in the fridge so the breadcrumbs could absorb any moisture. It's definitely a project but well worth the effort. I love that I could taste the mix all along the process in case I wanted to adjust the flavor. I'm not vegan but feel super inspired by your wonderful recipe!
Loved it! ❤️ Quick question, Is that okay if i replace brown rice with Bulgur ?
My burger turned out very wet, any reasoning why?
A bit of a fiddle (all veggie patties are though) but well worth it. One of the nicest veggie burgers I’ve had!
Sooo tasty! Loved them! I have to say, any time I want a delicious recipe that I am sure will be a success, I end up at the PUL website. Everything is so well-written and the results are always 5-star-worthy. Thank you for all your work!
Made these last night for friends that came over and I'm pleased to say everyone enjoyed them very much 😀 great recipe, the patties came put perfect. Definitely saving this one 😋
These are delicious patties. The absolute best I have ever made.
I am curious about the salt content per pattie. It seems a bit high based on one serving.Would you be able to tell me which ingredients cause this. The soy sauce and ketchup is minimal for an entire batch.
Omg best veg burger patties ever! These were so good, we devoured them!
delicious...a simply delicious burger.
So good!
Loved these burgers! Juicy and delicious. My partner and I really enjoyed making and eating them. Freeze great, but definitely recommend eating one hot off the pan!
These burgers are absolutely delicious!! I’m not vegan, but I DEFINITIVELY prefer these mushroom burgers than the traditional ones. Sadia is right, you cannot skip the Sriracha mayo! It amazing!
These are so delicious. I put the patty on top of a salad instead of making a burger as part of my meal prep. It’s so filling and tasty. Thank you so much for this recipe
I made these burgers two days ago for lunch and they turned out suuper delicious. Even my niece of 2 years tried some and liked them. I think the mushrooms add such a nice flavour. I will definitly make these burgers again.
Delicious and super freeze-friendly!
Such a fantastic recipe. Me and my husband enjoyed our dinner so much like little kids. I used ingredients for 4 patties, but ended up having 6. I put the rest in the freezer, can't wait for the next time I eat this delicious recipe again. Thank you so much!
Wait to add your garlic until the onions are 1 or 2 minutes from being done. Over toasted garlic will sour an entire dish. These burgers squish out but taste good.
Love this recipe! Have made it about 3 times and both my husband and I love it.
This has become my go-to when having guests over. They're so satisfying that even my most wary of vegan meal guests loves them. Everyone asks for the recipe. Thanks for this one!
Incredible taste! ❤️❤️
They tasted ok but did not hold together like the demo. Mine Must have had too much liquid.
This is my favorite burger!
Hi Pul ! it's me again, i bought some breadcrumbs because i felt like it would be so much better than flour in these patties and i made the recipe (just forgot the ketchup part, whoops 😫 )...but i still know that I can make any pick up limes recipe and I know what it will be good anyway. Your recipes are so innovative and inspiring!!
My parents and brother loved it so much !! ( even if they're meat eaters 😛)
Hello PUL ! I've got a question : can I substitute the rice for an other ingredient ?? maybe by adding more lentils ?
And add flour instead of breadcrumbs ( cause I don't have that on hand ) Will my patties still be good ?
I do not have mushrooms at home is there a substitute for it? Thanks in advance.
The best vegan burger patty I've tried so far. It's not only the taste that is great, but also the texture which is absolutely amazing. Thank you!!
The best vegan burger patty I've tried so far. It's not only the taste that is great, but also the texture which is absolutely amazing. Thank you!!
I don’t have lentils, can I use millet in place of it or the rice?
We made these for dinner this evening - along with the Seaweed Baked Fries (with Hoisin Mayo). SO delicious! And the recipe makes a lot of burgers so we have leftovers this week and several in the freezer. We highly recommend this! We didn’t make any substitutions & they turned out great. Thanks!
This is my first time making a burger. It came out amazing and I am encouraged to try more vegan recipes, thanks you so much!
Love these burgers!! I substitute the lentils with a pouch of black refried beans because that's what I had and they were amazing! I realized as I was shaping the last patty that I had forgotten the ketchup, but they still were really good. I'll definitely be keeping these stocked in my freezer!
Do you adjust cooking method/time in any way when they are frozen? Should I thaw them first? Thanks!
Delicious!
These turned out delicious! Thanks for a great recipe
Oh my goodness, the new website is amazing!!!
Well done to Sadia and the PUL team.
I can't wait to try this recipe.
thank you all so much
Your recipes are reaching far and wide
Debra, Sydney, Australia
One the best burgers I have tried. Thank you for the recipe.
Those are simply the best burgers! I have made them already many times, always as a batch and freeze some for later. Also, I enjoy these patties not just as burgers, but simply with some sides, and it makes a balanced and delicious meal. I grew up in Ukraine, and one of our traditional meals is to have a meat patty with some side (often buckwheat), since I have stop eating meat for the past 4 years, I was so happy to discover this patties recipes, as although the ingredient list is totally different, somehow the texture and flavour kind of resembles my mum's patties :D and they go great with the buckwheat as a side.
I've done this recipe over and over!! So good, versatile, easy and healthy ❤️
hey! I was wondering if this recipe works with basmati rice and oats instead of breadcrumbs?
These are absolutely delicious!!!! Amazing truly! Thank you! I have been sharing these recipe with everyone I know that likes a non-meat burger!
Hi,
Your Recipes are so well written and reliable.. The Burger was wonderful, we are manufacturing bread slicer, Deck Over, Food Warmer, Pizza Oven etc., for further details
Hey PUL folks! Thank you so much for your help re: wild rice. <3 I did make this recipe and found that the patties were soggy and didn't really cook through and hold together. HOWEVER, the flavor was fantastic, my friend was obsessed and they can't wait to make it for their family, and together we came up with a few ideas for a fix!
I actually don't know if it was related to the wild rice -- do you think it may have been? I think there was too much moisture for two other reasons: I cooked the lentils until they were mushy (I thought that would be preferable, since you mush them up anyway, but I believe I was wrong oops). And we used gluten-free bread crumbs because my friend is allergic to wheat, but they pointed out that gluten-free bread doesn't soak up moisture as well as glutinous bread -- just because of the ingredients used, like seeds and different kinds of starches.
SO! We're going to try again with firmer cooked lentils and more breadcrumbs; I'm also going to reduce the number of onions because they were a bit overwhelming, and make sure to cook down the onion/mushroom mixture verrrrry thoroughly. Maybe we should do it with brown rice, too, although I love the flavor of wild rice so I may go for the mix. I will report back yet again! <3 Thanks again, team!
This was my first time making my own burger patties, and I'm so happy that these turned out well! I used brown rice, yellow onion, cremini mushrooms, and black beans (grateful for all the swap options) and they were delicious.
These are called wild rice and mushroom burgers, but wild rice isn't listed as one of the ingredients. I'm confused.
Hi! Do you think these could be cooked on a grill instead of on the stove? Very excited to give them a try! :)
This recipe is seriously amazing, I don't even know where to begin. The flavor was everything that I was hoping for.
And they truly are the perfect quick Dinner.
It does take up a lot of time (perhaps because I'm not familiar to the recipe), but the crunch from the nuts und the rich flavours of the spices are incredible!
Best vegan burgers I have personally ever had. My mom actually made these for me and said they were a very involved recipe, BUT they are the best I’ve ever had. I mean this as a good thing but they gave me a VERY mcdonalds like burger flavor
My go-to burger recipe! Comes out perfect each time. This week I topped ours with some guacamole. Definitely recommend!
I batch make these patties every 3 weeks! Me and hubby are forever obsessed! Not just for burgers, but also wonderful with some rice or even a salad!
These burger patties are the best vegan burgers i’ve ever tried! I usually prepare 8 patties and then i freeze them, ready to use for my lunch at work. Give them a try, they have an extremely meaty texture and they fill you for lots of hours.
Thank you PUL for your blog, your recipes and your youtube channel. I’m not vegan, but i’m eating more plant based food since i’ve found your videos 🎈
We just made these and we're not vegan and OMG they're amazing!!!!! Thank you for sharing!
🦁Have you tried to cook with Lion's Mane mushrooms? Someone told me that it tastes like fish or shrimps.🦐
The burger was delicious, though a bit mushy. Is there any way that I can remedy this? Maybe cooking the lentils a bit less? Congratulations, Sadia, on passing your exams, by the way :)
Thank you sooo much for this amazing recipe Sadia! I've been wanting to adapt to more plant based foods and your recipes really are something different, it makes plant based eating so much more fun! <3
You know how good this burger makes veganism look? It's absolutely delicious too! 😁
When freeze, should it be pan fried first? Thanks