This super quick guacamole is loaded on the garlic flavour, with crisp fresh onions, and buttery avocado. It's great to snack on with crackers or chips, or add it to your favourite tacos, burritos, and nourish bowls.
Mash the avocado in a bowl, then add the remaining ingredients and stir to combine.
Serve on salad bowls, tacos, burritos, or enjoy with tortilla chips as a dip!
Storage
Best to enjoy this right away, but can be stored in an airtight container it in the fridge for up to a day.
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Watch it step-by-step!
Nutrition per
serving
(¼ cup per serving)
Calories 59 kcal
Total fat
5.1 g
Omega-3
0.0 g
Omega-6
0.6 g
Saturated fat
0.7 g
Trans fat
0.0 g
Cholesterol
0.0 mg
Total carbs
4.1 g
Dietary fiber
2.6 g
Total sugars
0.6 g
Added sugars
0.0 g
Protein
0.9 g
Sodium
77 mg
Iron
0.34 mg
Potassium
196.2 mg
Calcium
9.0 mg
Magnesium
11.9 mg
Zinc
0.25 mg
Copper
0.08 mg
Manganese
0.03 mg
Phosphorus
22.5 mg
Selenium
0 μg
Vitamin A
8 μg RAE
Vitamin B6
0.1 mg
Vitamin B12
0 μg
Vitamin C
5.9 mg
Vitamin D
0 μg
Vitamin E
0.8 mg
Vitamin K
8 μg
Folate
29 μg
Thiamin
0.0 mg
Riboflavin
0.0 mg
Niacin
0.7 mg
Choline
5.9 mg
Nutrition info
Focusing on numbers can harm our relationship with food.
Instead, our philosophy is to Nourish the Cells & the Soul.
For specific nutrition needs due to a medical condition, consult a dietitian or physician.
While we strive to provide accurate nutritional information, we cannot guarantee its accuracy. See our disclaimer for details.
My go-to guacamole recipe. It‘s quick, easy and delicious. Trank you for this app, the awesome recipes and all the positive vibes. ❤️
PUL Team - Feb. 18, 2024, 2:55 a.m.
Aw thanks, Chrissi, we're glad that the guacamole is being enjoyed!
Reply
Rita R. - Dec. 4, 2023, 10:09 p.m.
Uma delicia. E tão facil de preparar.
Reply
Laura - Sept. 3, 2023, 3:45 p.m.
Perfect taste 🤩🥳 it takes less than 5 min if food processor does the whole work 🤓😍
Reply
Elle - July 13, 2023, 10:45 a.m.
Delicioso
Reply
Aiman Surve - July 2, 2023, 8:03 a.m.
Made for a very quick and SUPER YUM brekkie with toast! I’ve notched up the spice and have saved this recipe as my go to for this classic avocado treat :D
PUL Team - July 4, 2023, 2:55 a.m.
Thanks for taking the time to share, Aiman 😊
Reply
lariteofilo - June 12, 2023, 3:23 a.m.
Perfect!!
Reply
Junghyun - March 5, 2023, 2:38 p.m.
This is my favorite recipe for Guac!! But I found the recipe on youtube and this webpage is slightly different. I followed the recipe on youtube! Thank you so much!
PUL Team - March 5, 2023, 11:05 p.m.
Hey Junghyun, we've recently updated the recipe because we didn't feel it was the best version it could be. Apologies for any confusion. So glad the guacamole was enjoyed 😃
Reply
Ashby - Aug. 31, 2022, 7:55 p.m.
lovely and easy
Reply
Claudia Biancalana - June 22, 2022, 1:40 a.m.
So good
Reply
Amani - Sept. 14, 2021, 10:29 p.m.
Tried this for Sunday breakfast with my daughter. It was very delicious and we had a lot of fun. She enjoyed crushing the avocados. We served with tortilla chips yumm! Amani wants to leave an emoji: 😍
PUL Team - Sept. 15, 2021, 2:06 a.m.
Aww we're so thrilled the guacamole was enjoyed! Lots of love to you and Amani 🥰
Reply
Sandra R. - July 12, 2021, 1:12 p.m.
This is my absolute favourite guacamole recipe I've tried! It just tastes so authentic, this recipe is a keeper :-)
PUL Team - July 16, 2021, 6:06 a.m.
Such a lovely compliment, Sandra, so glad you enjoyed it!
Leave a comment
This just taste so heavenly! It's so good
My go-to guacamole recipe. It‘s quick, easy and delicious. Trank you for this app, the awesome recipes and all the positive vibes. ❤️
Uma delicia. E tão facil de preparar.
Perfect taste 🤩🥳 it takes less than 5 min if food processor does the whole work 🤓😍
Delicioso
Made for a very quick and SUPER YUM brekkie with toast! I’ve notched up the spice and have saved this recipe as my go to for this classic avocado treat :D
Perfect!!
This is my favorite recipe for Guac!! But I found the recipe on youtube and this webpage is slightly different. I followed the recipe on youtube! Thank you so much!
lovely and easy
So good
Tried this for Sunday breakfast with my daughter. It was very delicious and we had a lot of fun. She enjoyed crushing the avocados. We served with tortilla chips yumm!
Amani wants to leave an emoji: 😍
This is my absolute favourite guacamole recipe I've tried! It just tastes so authentic, this recipe is a keeper :-)