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Whole Wheat Fruit & Seed Muffins

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35 min

Breakfast

Snack

One-bowl / one-pot

Freezer-friendly

Start your day on a wholesome note with these hearty, whole wheat, one-bowl muffins. They're loaded with the goodness of seeds and dried fruits for a touch of sweetness.

muffins

Total

35 min

Prep

10 min

Cook

25 min

Contains

Treenut symbol

tree nut

Gluten symbol

gluten

Swap out

Soy symbol

soy

Free from

Peanut symbol

peanut

Sesame symbol

sesame

What others say


Julia - Feb. 18, 2025, 11:18 a.m.

Forgot to add, roasted pumpkin seeds really elevate this! I had only unprepared seeds available. In my first batch, I just toasted them (no oil) and that was pretty good. But for the second batch, I toasted them until they got really fragrant, then added just a teaspoon of coconut oil and a couple of sprinkles of salt - yum 😋 Recommend if you like a bit of a kick to the whole thing and to balance the sweet ingredients!

PUL small logo PUL Team - Feb. 19, 2025, 3 a.m.

This sounds amazing, Julia! Love the idea of toasting them with a little coconut oil and salt, such a great way to add crunch and balance the flavour 🤤


Julia - Feb. 18, 2025, 11:04 a.m.

A great, easy breakfast and pre-workout snack! In my first batch, the fruit I added on top for decoration burnt a little 😄 so in the second batch I stirred them all into the batter and of course that tastes just as good!


Claire Riccio - Feb. 9, 2025, 2:44 p.m.

I absolutely love those muffins, I have also reduced the sugar amount, added nuts. Such a great healthy snacks for when I am on the go teaching Pilates class.


Sarah - Feb. 4, 2025, 11:22 a.m.

Easy to make, the muffins are cooling now and the kitchen smells amazing! I used half of the sugar, this way it can be a healthy lunch for my son to take to school :)

PUL small logo PUL Team - Feb. 4, 2025, 4:30 p.m.

The smell of baked goods is just the best 🥰 so glad you enjoyed the muffins, Sarah!


Linda Fe - Feb. 3, 2025, 8:44 a.m.

It is like eating oatmeal in the form of a fluffy muffin! The muffin is subtle and slightly sweet - makes for a great snack or start to the morning.